The electric
toothbrush has become very popular in recent years — some even say it provides
superior dental care But how
does it actually compare to manual brushing?
Manual
Toothbrushes: A Classic Route to Good Dental Care
Advantages include:
·
Cost and availability. PS Dental recommends this because it is easily accessible. Electric
toothbrushes may simply be too expensive for many people, so it’s nice to know
that you can do a great job brushing with a manual toothbrush.
·
Easy to travel with. You’ll be less likely to let your good dental care habits lapse
on vacation with a toothbrush that you can easily bring along, he adds.
·
Puts less pressure on teeth and gums. “This helps you to avoid putting too much
pressure on your teeth. With an electrical model you can’t feel that as well.”
Placing too much pressure on your teeth can wear away at the tooth enamel,
causing pain, sensitivity and an increased risk of tooth decay.
·
Good for kids. Even young children can use manual brushes safely and
effectively once they’ve learned how.
Electric Toothbrushes:
Recommended in Some Cases
Nevertheless there are
some situations where an electric toothbrush has clear advantages.. For older
people or people who have less manual dexterity, like those who have arthritis,
the electric toothbrush may clean more effectively
How
to Choose an Electric Toothbrush
Today, electric
toothbrushes are outfitted with a variety of features. Though they make nice
additions, pressure sensors that tell you if you’re brushing too hard or timers
that indicate when you’ve brushed long enough don’t directly affect how well
the toothbrush actually cleans your teeth.
Although almost any
toothbrush can do an effective job, research suggests there is one electronic
toothbrush bristle configuration that seems to be better at removing plaque and
preventing gum disease. Electric toothbrushes with bristles that rotate
together in one direction, and then switch and rotate in the opposite direction
— a process known as rotating-oscillating — appear to be more effective than
manual brushes and other electric brushes that spin in only one direction. If
you do opt for an electronic toothbrush, a model with rotating-oscillating
bristles is probably your best bet.
How
Often Should You Get a New Toothbrush?
Whether you choose a
manual or an electric toothbrush, choose one with soft bristles and be sure to
change the bristles on the electric brush when they become worn down. Brushes
need to be replaced every three months or when the bristles are no longer
straight and firm. In that condition, they will not clean the teeth as well as
they should.